The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms


Price: $17.08
(as of Jun 10,2023 10:47:48 UTC – Details)


From the Publisher

A program for midlife women to balance nutrition, sustain weight loss, reduce menopausal symptomsA program for midlife women to balance nutrition, sustain weight loss, reduce menopausal symptoms Intermittent Fasting: A 16:8 fasting window to use the body’s fat stores and reduce inflammationIntermittent Fasting: A 16:8 fasting window to use the body’s fat stores and reduce inflammation Anti-Inflammatory Nutrition: A food plan to reduce inflammation in the body Anti-Inflammatory Nutrition: A food plan to reduce inflammation in the body Fuel Refocus: A ratio of fats, proteins, and carbs to lower sugar cravings and achieve weight goalsFuel Refocus: A ratio of fats, proteins, and carbs to lower sugar cravings and achieve weight goals

Publisher ‏ : ‎ Rodale Books (January 10, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0593578899
ISBN-13 ‏ : ‎ 978-0593578896
Item Weight ‏ : ‎ 1.23 pounds
Dimensions ‏ : ‎ 6.3 x 1 x 9.4 inches

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